Teachings

Śiva + Śakti.

The Balance of Consciousness and Energy.

Two-Part in person Workshop Series.

In the tradition of Tantra, Śiva and Śakti are not distant deities but living principles within us and all of life. They are the very forces that shape our inner and outer worlds. Śiva is pure awareness, the changeless stillness that underlies all that is. Śakti is dynamic power, the energy that creates, transforms, and flows as life. Together, they reveal that reality itself is a balance of stillness and movement, consciousness and energy, emptiness and fullness. Through storytelling, guided meditations, discussion, and somatic practices, we will explore how Śiva and Śakti form a living wisdom blueprint that we can embody as our inner compass, to position ourselves in a more harmonious union with our life experiences.

Part 1. — Śiva: Consciousness & the Ground of Being

+ Understanding Śiva as the ground of awareness
+ Practices for stillness, silent witnessing, and presence
+ How to cultivate stability, spaciousness and clarity

Part 2. — Śakti: Energy & the Power of Expression

+ Exploring Śakti as creativity, vitality, and transformation
+ Practices to awaken embodied energy and flow
+ How to harness Śakti as a force of love, joy, and purposeful living

See below to book your spot.

Part 1. — Śiva: Consciousness and the Ground of Being

Sunday
30th of November
1.00-3.30pm
Modern Movement 
Mona Vale Studio

Book for $99

Part 2. — Śakti: Energy
and the Power of Expression

Sunday
7th of December
1.00-3.30pm
Modern Movement
Mona Vale Studio

Book for $99

Investment:
$99 per part or $170 for both

Book both for $170

More coming soon…