Immersions. Courses. Workshops.
October 2027
Himalayan Immersion
Trekking + yoga at high altitude.
Remote Indian Himalayas.
By application only.
Past Offerings
Śiva & Śakti
The Balance of Consciousness and Energy
Part One — Śiva:
Consciousness & the Ground of Being
Understanding Śiva as the ground of awareness.
Practices for stillness, silent witnessing, and presence.
How to cultivate stability, spaciousness and clarity.
Part Two — Śakti:
Energy & the Power of Expression
Exploring Śakti as creativity, vitality, and transformation.
Practices to awaken embodied energy and flow.
How to harness Śakti as a force of love, joy, and purposeful living.
2.5hr learning (per part), 5hr total.
In the tradition of Tantra, Śiva and Śakti are not distant deities but living principles within us and all of life. They are the very forces that shape our inner and outer worlds. Śiva is pure awareness, the changeless stillness that underlies all that is. Śakti is dynamic power, the energy that creates, transforms, and flows as life. Together, they reveal that reality itself is a balance of stillness and movement, consciousness and energy, emptiness and fullness. Through storytelling, guided meditations, discussion, and somatic practices, we will explore how Śiva and Śakti form a living wisdom blueprint that we can embody as our inner compass, to position ourselves in a more harmonious union with our life experiences.
All welcome.
Śiva + Śakti workshop series
Dinacharya
Aligning with nature
An exploration of the ancient ayurvedic science of dinacharya.
Translated as ‘daily routine’ – a knowledge based on the observation of how Earth’s day and night cycle governs human circadian rhythms and therefore health.
2hrs of learning.
Living a daily routine that supports these rhythms is an essential pillar for cultivating and maintaining a healthy body-mind complex, the bedrock of a fully-fledged life of embodied vitality and contentment.
This workshop will unfold Ayurveda’s understanding of nature’s 24hr day and night cycle, how it is expressed in the cycles of our human organism, and how we can begin to practically apply this knowledge in our daily way of living to support our own individual healing, health and evolution.
All welcome.
Dinacharya Workshop
The Wisdom of Tantra
Insight into the sacred world of Tantra
This workshop will explore the diverse landscape of tantric tradition, the philosophies at the heart of its world view and select practices intended for empowering individuals with greater well-being and freedom.
2hrs of learning.
The ancient wisdom of tantra is a science that is completely relevant to our contemporary world. It is life-affirmative and thus encourages us to develop a healthy relationship with all aspects of the human experience.
This interactive 2-hour workshop is intended for anyone seeking to begin to understand more about Tantra and how its practical application can expand the range and purpose of life.
Suitable for all experience levels.
All welcome.
Wisdom of Tantra Workshop
Himalayan Retreat 2024
October 1st - 12th.
Yoga and Trekking at high altitude in India’s sacred Himalayan Mountains.
Beginning the journey on the banks of Ma Ganga River, Immerse yourself in the mystical resonance of India’s Garhwal Himalayas. Absorb the altitude, cold and divine power of the mountains, ascending deeper as you trek and repose in the field of their remote, snowy peaks. Expand and harmonise your system with the unique stimulus of the environment and adaptive tantric yoga practices. Meet with ancient village cultures, wandering yogi’s, and revered sacred temples.
Every moment will be a chance to reconnect with yourself and nature, in dynamic meditation, turning inwards as spiritual pilgrims have done so on these paths, for thousands of years. Traverse through the breathtaking Valley of Flowers, imbibe the serene beauty of Hemkund Sahib, find stillness in the aura of Sri Badrinath temple, discover the ancient charm of Mana Village, bask at the feet of Vasudhara Falls and observe the grace of Panch Prayag (5 sacred river confluences).
We will be with you every step of the way, supporting you with genuine care throughout this transformative journey.
This will be an unforgettable experience where adventure meets tranquillity in the heart of the Himalayas.
