IMMERSION
Beginning the journey on the banks of Ma Ganga River, Immerse yourself in the mystical resonance of India’s Garhwal Himalayas. Absorb the altitude, cold and divine power of the mountains, ascending deeper as you trek and repose in the field of their remote, snowy peaks. Expand and harmonise your system with the unique stimulus of the environment and adaptive tantric yoga practices. Meet with ancient village cultures, wandering yogi’s, and revered sacred temples. Every moment is a chance to reconnect with yourself and nature, in dynamic meditation, turning inwards as spiritual pilgrims have done so on these paths, for thousands of years.
We will be with you every step of the way, supporting you with genuine care throughout this transformative journey. This will be an unforgettable experience where adventure meets tranquillity in the heart of the Himalayas.
12 Day Immersion.

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WORKSHOP SERIES
Understanding Śiva as the ground of awareness.
Practices for stillness, silent witnessing, and presence.
How to cultivate stability, spaciousness and clarity.
Through storytelling, guided meditations, discussion, and somatic practices, we will explore how Śiva and Śakti form a living wisdom blueprint that we can embody as our inner compass, to position ourselves in a more harmonious union with our life experiences.
2.5hr Workshop.

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WORKSHOP SERIES
Exploring Śakti as creativity, vitality, and transformation.
Practices to awaken embodied energy and flow.
How to harness Śakti as a force of love, joy, and purposeful living.
Through storytelling, guided meditations, discussion, and somatic practices, we will explore how Śiva and Śakti form a living wisdom blueprint that we can embody as our inner compass, to position ourselves in a more harmonious union with our life experiences.
2.5hr Workshop.

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LECTURE
Rooted in the ancient wisdom of Ayurveda and explored through a Śaiva Tantric perspective, this workshop introduces some of the foundational principles that form the architecture of Ayurvedic understanding — the five elements (bhutas), the three doṣas, the qualities (guṇas), and the dynamic relationship between consciousness, nature and the body.
Rather than approaching these teachings as a set of rigid rules, we explore Ayurveda as a living framework for self-knowledge, balance and conscious participation in life — and consider how these timeless principles can be meaningfully integrated into contemporary living.
2hr Lecture.

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WORKSHOP
The ancient wisdom of tantra is a science that is completely relevant to our contemporary world. It is life-affirmative and thus encourages us to develop a healthy relationship with all aspects of the human experience.
This workshop will explore the diverse landscape of tantric tradition, the philosophies at the heart of its world view and select practices intended for empowering individuals with greater well-being and freedom.
intended for anyone seeking to begin to understand more about Tantra and how its practical application can expand the range and purpose of life.
2hr Workshop.

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LECTURE
Living a daily routine that supports our circadian rhythms is an essential pillar for cultivating and maintaining a healthy body-mind complex, the bedrock of a fully-fledged life of embodied vitality and contentment.
This workshop will unfold Ayurveda’s understanding of nature’s 24hr day and night cycle, how it is expressed in the cycles of our human organism, and how we can begin to practically apply this knowledge in our daily way of living to support our own individual healing, health and evolution.
2.5hr Lecture.

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WORKSHOP
Beneath the physical body lies a more subtle dimension of our being — the energetic field of prāṇa, the vital force that animates, nourishes and connects us to life.
Drawing from the Tantric and Ayurvedic traditions, this workshop explores the science and intelligence of prāṇa: what it is, how it moves through us, and how we can learn to consciously perceive, regulate and work with it.
Through embodied practices, breath, awareness and subtle movement, we’ll explore how to discover prāṇa, feel prāṇa, move prāṇa and intentionally direct it — cultivating greater vitality, presence, balance and wellbeing.
2hr Workshop.

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LECTURE
Ayurveda — the ancient science of life — offers a profound yet practical understanding of what it means to live in harmony with ourselves, our environment and the natural rhythms of life.
This introductory lecture explores the foundational principles of Ayurveda and its holistic approach to wellbeing: understanding our unique constitution, recognising the qualities of nature within us, and learning how food, daily rhythms, seasons, relationships and environment shape our health and vitality.
Ayurveda invites us into a deeper relationship with our own bodies and the world around us.
2hr Lecture.

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